Dear Dr. Shah

With great joy, my husband Kunal and I would like to give you the news of the arrival of our baby girl “Sia” on December 25, 2017. It was a normal delivery and both Sia and me are doing very well.
Thank you so much for the wonderful sessions, each of which have helped Kunal and me at every stage…be it during pregnancy, during the labour and finally now as we bond with our little one.
The pelvic stretch, squats, duck walk were immensely helpful to aid normal delivery and the perineum massage ensured minimal stitches. 
Your sessions on breastfeeding were very motivating and positive. They helped me stay clear of any negativity and be focused on ensuring that I start breastfeeding my baby. I was not worried about how and when I will manage, which gave me positive results. Bringing the baby to the breast right from birth helped me get going from day 3 itself.
I was skeptical about whether I really needed these classes before joining them, but had taken them up only because of Dr. Nozer’s recommendation. But now as I tread the path of motherhood, I realise how much confidence they have given me. There is no room for doubts or unnecessary panic.
We would like to thank you for everything. Our best wishes for your future sessions. May you continue helping and inspiring many more parents like us!
Proud parents of Sia
Bhavisha & Kunal


Delivered a healthy ‪‎baby girl! It was a normal delivery though labour was induced and ARM was done. Thanks to the breathing andexercises, everything went better than expected! Thanks a ton Dr. for your efforts in training and guiding us. It was a wonderful experience only because of you!

Akta - Mulund centre

“Dearest Dr. Rita, this is to say a big thank you for the amazing classes… I enjoyed my pregnancy  only because of these classes! Thank you for all the love concern, care and advice. I miss you and look forward to you visiting me and the baby at home, as well as to your postnatal classes. Loads of love and a big hug!”

Ishita Jain - Nepean Sea Rd. centre student

Blessed with a healthy little baby boy on 1st August, 2015… Had a normal delivery! Thank you doctor for all your guidance and support, made things so much easier!

Andrea - Bandra centre student

I am very thankful for your guidance, training and education during my pregnancy period. On Tuesday the 17/10/2006, I gave birth to a handsome boy weighing 2.702 kgs. (more…)

Shweta - Nepean Sea Rd. centre student

I have a very demanding job with long working hours, which tends to take a toll on the body physically. When friends recommended Nine Months to me, I enrolled immediately, with the intention of having at least some form of exercise, which would make my journey during pregnancy easier.

It has truly proved to be so, as the combination of exercises (practical) as well as theoretical classes has made the experience very enriching.

I would strongly recommend it to friends!

Sona Mazumdar - Nepean Sea Rd. centre student

I started the classes much earlier (5th month onwards). However mid-day we decided to have the baby in Delhi and hence I decided to step the classes mid-way. Dr Shah was extremely co-operative and helpful in getting my classes completed by doing extra classes.

I found the classes extremely informative in fact, very good and essential.

A must do for expecting moms!

Surabhi - Bandra centre student

Hi, all moms to be …. welcome to the most cherishable phase of your life! Here is something that I would like to share of my own experience. I had the perfect pregnancy one could have, no morning sickness, no swelling, no aches, no bed rest. (more…)

Bhavna Udani - Bandra centre student

Acquainted with you and your teachings since my first class of 9 Months Pregnancy on 16th july ’10, till date and henceforth…. I feel a special bond with you and therefore take the liberty here onwards to pen down your worth for me in this mail. (more…)

Janhavi - Mulund centre student

God blessed us with a baby girl on 27th May, 2011. Due to a drastic drop in the amniotic fluid levels, I had to be induced into labour almost 3 weeks prior to my due date. After 24 hrs of waiting, I had no pain and hence my Dr. decided to go in for a C-section as it wasn’t safe for the baby to be in for long. (more…)

Mr. & Mrs. Dhanani - Bandra centre student