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• With mums through nine months
- Downtown Plus, Times of India-25 April
2003
"We often welcome gifts with
open arms, but when the time comes to welcome our baby —
our own flesh and blood — into this world, a woman is
screaming and shouting," rues Dr Rita Shah, Lamaze consultant,
who runs the "Nine Months Pregnancy
Programme" at N M Medical Centre at Linking Road, Jaslok
Hospital, Leelavati Hospital and private sessions at Napeansea
Road.
With Nine Months,
Dr Shah has designed an exclusive fitness program which combines
Lamaze breathing techniques, relaxation methods and exercise.
"During pregnancy, a woman is afraid, confused and not
aptly prepared for this happy and joyous occasion," she
says.
She is bombarded with seemingly innocuous
suggestions and tips by well-meaning relatives. contd...
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