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Nine Months

Pregnancy is a big event in a woman's life. It promotes her into the stage of motherhood making her long cherished dream come true! This journey into motherhood takes 280 days or 40 weeks. A thoughtful preparation is required for this journey to be safe and smooth.

Nine Months fitness programme for expectant mothers, helps her to travel through the ups and downs of pregnancy with ease and comfort. At the end of the first trimester, the excitement and elation reaches its peak. Pregnancy is stabilised, nausea gets better. So, now is the time to get yourself involved in this unique programme offered by NINE MONTHS. A prenatal fitness programme ensures you of a healthy and comfortable pregnancy, easy delivery and a healthy baby.

The doubts and queries about your pregnancy, the life growing within you, what you can do, what you can't… and a hundred other issues concerning your baby are all taken care of at NINE MONTHS.

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Pregnancy Care- Exercise, Breathing, Babycare, Relaxation, Father's Support
Your Best Guide For A Healthy Pregnancy & Safe Delivery  

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