Online Classes

Online Pregnancy Classes


Online Prenatal & Lamaze Classes 

Have been asked to take bed-rest during your pregnancy? Live outside of Mumbai and wish to attend Dr. Rita Shah’s Prenatal and Pregnancy Exercise Classes? We at Nine Months Pregnancy offer to you a unique mode through which you can attend our sessions without having to leave the comforts of your home.

All you need is a computer and a reliable internet connection and you will be on your way to soak in all the information you need about prenatal and new born care! Our Online Pregnancy and online Lamaze Breathing Techniques sessions have been able to reach out to women not only all over India but in various parts of the world.


How do I Join the Online Pregnancy Classes?

  1. Enrol with us by visiting our “Inquiries and Registration” Page and select “Online Pregnancy Classes”
  2. Simply fill in your details and make the payment through our secure payment gateway

You will soon receive a package from us at your registered shipping address that provides you password access to our 8 exclusive video modules. You can access these videos at your own convenience and learn some key concepts in prenatal and new born care.


What do these Online Classes Include?

In our online classes, you will be able to learn exactly the same concepts covered in our prenatal sessions conducted at various centres across Mumbai. This includes child birth preparation sessions on –

  • Breastfeeding
  • Nutrition during pregnancy
  • Post-partum care
  • Caesarean Birth
  • Natural Labour and Delivery
  • The Role of the Father during Pregnancy
  • Do’s and Don’ts of Pregnancy
  • Paediatrics
  • Pregnancy Exercises with descriptions and easy to understand diagrams

Through our prenatal classes online, you will also be able to learn Lamaze Breathing Techniques online through a personalized session with Dr. Rita Shah. You can get all your doubts cleared in this session as well.


Online Class Package – INR 15,000/-


If you have any queries during the online pregnancy classes, you can simply email us at and Dr. Rita Shah will give you a personalized response within 72 hrs.


For more details about the classes, do go through our FAQs. To enrol, please visit our “Inquiries and Registration” section.