Training By a Highly Qualified & Certified Instructor
Mastering Lamaze Breathing Techniques
Special Preparation for Fathers-to-be
Be a Supermom with the Nine Months Pregnancy Programme
Easy Facility of Online Classes
High Intensity Workout to Lose Weight in Postnatal Classes
Lamaze & Exercise Prenatal Classes for a Healthy Pregnancy
Once home I experienced extremely painful breastfeeding, totally excruciating and practically unbearable. We were reading as much as we could and searching for help via youtube tutorials and articles on different methods, positions etc. Nothing helped and the pain continued to get worse with what felt like burning, stabbing, shooting pains in my breasts and nipples. The pain was not just during feeding
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In pregnancy, 4D and 3D ultrasound essentially mean the same thing which is a 3D image of the baby. 4D also includes...
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Being a new mom is one of the most overwhelming experiences anyone can go through. As soon as your little one makes an entry in the world, life as you know it transforms completely!
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Preparations to welcome a new-born home usually begin during the last couple months of pregnancy. Traditionally, many elders in the family may advise you against buying...
Learn moreDr. Rita Shah is amazing… she explains everything scientifically and in an in-depth manner, removing all doubts and myths about pregnancy from each ones mind. Great programme for first time moms!
Dr. all thanks to you, it was a really smooth delivery, just 3.5 hours of labour and no epidural! The breathing techniques really worked!
Religiously attending your classes, positively implementing your teachings, and practising these in daily life has changed my life 360 degrees in the phase of motherhood!
